274.6
Today's weight
250.6
Total Loss:
24 lbs.gone!
stall
(3rd day!!!!)
arrrrg. :0[
arrrrg. :0[
Reactions: If I got a progress report for the past couple of days it would say: needs improvement! I could use improvement in the following areas.
- consistently drinking enough water- NEEDS IMPROVEMENT
- getting to bed each night at a reasonable hour- NEEDS IMPROVEMENT
- remembering to eat all required servings - NEEDS IMPROVEMENT
- keeping fat off of the skin by using food prep gloves- NEEDS IMPROVEMENT
- continuing to loose weight even during the 5th week- NEEDS IMPROVEMENT
- having daily bms' i hate being plugged up - NEEDS IMPROVEMENT
Looking forward to: doing back flips. just kidding! ;) what i am really looking forward to is getting past this weight stall!!!!
Woke up: 8:20
HCG:8:30 12 drops
Breakfast:1 med.orange
HCG:12:30 12 dropsLunch: 1:30 Steak N Spinach "Soup"
- 100g. chuck steak 200g. organic cooked spinach w/ salt and garlic seasoned w/ fresh and easy creole 21 seasonings & braggs, 1c. water
- 100g. chuck steak 200g. organic cooked spinach w/ salt and garlic seasoned w/ fresh and easy creole 21 seasonings & braggs, 1c. water
HCG:5:30 12 drops
Snack 6:30 organic fuji apple. yum
Snack 6:30 organic fuji apple. yum
Dinner:Chuncky Chicken Chili -
105g. organic chicken breast seasoned w/ f&e; creole seasoning, 1 can organic stewed tomatoes, 1tbs chili powder, 1/2 tsp. onion powder, 1 tsp. dried garlic, salt, & braggs aminos.
105g. organic chicken breast seasoned w/ f&e; creole seasoning, 1 can organic stewed tomatoes, 1tbs chili powder, 1/2 tsp. onion powder, 1 tsp. dried garlic, salt, & braggs aminos.
Bedtime: 10:30
Water:1,2,3,4,5
Other: b12
Cheating: 5g. extra chicken. (which is way better than justifying one of those popcorn chicken my kids were chomping on. ;)
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