i'm gonna get another one of him smiling. ;) he is looking amazing!!! ...and i liked him before!
\
The first full day on phase 3 (just no starch, no sugar) was awesome.
Felt great.
Ate and ate and ate....and still had leftover calories to eat to maintain this weight.
Breakfast:
100g. new york steak, havarti cheese, 1tbs sour cream, fresh salsa, 3 tomatoes, and a med. avocado. WOW!
Snack:
1/4 c. pecans
Organic Apple
Lunch:
Non-starch samples at costco.
Tomato
Dinner:
A luscious salad with all of the fixings.
Chicken, spinach, lettuce, sprouts, onions, tomatoes, 1/4 avacado, 1 oz cheese
LATE night snack:
(because I was feeling weak during my late night Wal-mart Christmas shopping venture.)
1oz. raw cheddar, tomato
\
The first full day on phase 3 (just no starch, no sugar) was awesome.
Felt great.
Ate and ate and ate....and still had leftover calories to eat to maintain this weight.
Breakfast:
100g. new york steak, havarti cheese, 1tbs sour cream, fresh salsa, 3 tomatoes, and a med. avocado. WOW!
Snack:
1/4 c. pecans
Organic Apple
Lunch:
Non-starch samples at costco.
Tomato
Dinner:
A luscious salad with all of the fixings.
Chicken, spinach, lettuce, sprouts, onions, tomatoes, 1/4 avacado, 1 oz cheese
LATE night snack:
(because I was feeling weak during my late night Wal-mart Christmas shopping venture.)
1oz. raw cheddar, tomato
No comments:
Post a Comment