Friday, February 19, 2010

Round 2 Phase 2 Day 15 {too busy to care}


Starting weight Nov. 6, 2009:
274.6
Starting Weight this round:
(after loading)
251.4
Today's weight
237.2
Today's loss: .6 lbs.


Reactions: Back down .6 which is better then up .6!~Busy day. Not to much emotional attention given to food today. That's good because when I stall, is when I pay more attention to all the food I'm missing. Loosing weight is such a motivator. 

Looking forward to: weighing below 237!!!!!!
Out of bed: 8:20
Exercise: 1 hr brisk walk
HCG: 8:30 14 drops
Breakfast: MY STORED FAT... 11:00 1 lemon in 4 c. warm water w/ stevia.
HCG:12:30 14 drops
Snacks: Organic Apple
Lunch:2:30 100g. organic chicken and 250g. fresh tomato 1oz salty el sol salsa. quick meal.
Snacks:5:00 Grapefruit
HCG:5:15 14 drops
Dinner: 7:00 Buffalo Kale Soup 
100g. buffalo, 100g. organic kale, braggs, 1/2 tbs dry onion, 21 and cajun seasoning, water. YUMMMMMY!! 
Bedtime:10:30
Water: 3 quarts.
Other:smooth move 
Cheating: NONE!!!!

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