Round 2 Phase 2 Day 4

Starting weight:

274.6

Round 2 Starting Weight

(after loading)

251.4

Today's weight

249.4

Total Loss:

25 lbs.

Loss: 2lbs.

 Reactions: had a slight headache when i woke up and for much of the day...could i be having sugar withdraws even if i've only been on sugar the past 3 weeks?!?!? i'm taking a bath tomorrow to detox my system!  

for dinner i ate my fish and tomatoes while i watched my family eat a luscious salad w/homemade ranch. being the only one on hCG is harder than I thought! just reminding myself during this 1st hard week that IT WILL BE WORTH IT!!! last time it was WAY easier after the 1st week. i hope it is this time too!


something i'm longing for is that good ol' american beef. i'm not feeling too excited about the fish right now. tomorrow i'm going to have to make something fun to eat with the buffalo meat!

Looking forward to: getting rid of my double chin and enjoying salad w/ more than 2 ingredients.

Out of bed: 6:00 

Exercise: 1hr walking

HCG: 8:00 14 drops

Breakfast: detox tea, 1/2 lemon in water,

HCG:12:00 13 drops

Lunch:12:15  A poor excuse for a chicken salad: 100g. organic chicken, 3c. organic lettuce, acv, cumin, 21 seasoning salute.

Snacks: 1:00 organic fuji apple

HCG:4:30 12 drops

Snacks: 5:30 Orange Heaven!!!  What a lovely thing. 
All it is: 1 orange, stevia, ice and a bit of water. It is a wonderful treat though!!! YUM!

Dinner: I ate: Wild sole & cherry tomatoes - 115g. Sole and 200g. cherry tomatoes.

Bedtime:10:45

Water:1 Gallon

Other: b12- Smooth Move Tea right before bed. 

Cheating:  Justified 15 extra g. fish since i walked for an hour this morning....