Round 2 Phase 2 Day 18 {hcg weakling}

Starting weight Nov. 6, 2009:

274.6

Starting Weight this round:

(after loading)

251.4

Today's weight

233.8

Total Loss: 41 lbs.

Today's Loss: 1 lbs.

Loss this round: 15.2 lbs. 

 

Reactions: 1 more down! yeah!

 

Looking back at today, I can't help but shake my head. I was mindlessly putting thinga into my mouth that didn't belong there all day long. First it was a nibble of a cucumber Wonton sample from Trader Joe's {which I spit out}. Then it was a crumb of my kid's sweet potato {which I spit out.} Next it was a lick of chocolate frosting {which I spit out, but am sure a smidgen of sugar went straight to my blood.}  To top it all off, I found 5 blackberries the kids left in the car then completley gobbled them up {so nothing was left to spit out.}I'm sure those are NOT on the protocol, especially at 9 at night. 

 

I am not a complete failure, because if I was not using hCG and didn't have a strict protocol laid out before me, I would be cheating little bits here and there all of the time. This instance of compulsive tensy bites is going to stop today!

Being a weakling for 1 day is ENOUGH!!!!!!

...and I'm still shaking my head at myself. 

No more nibbling allowed!

 

On the bright side, I did NOT pull into In N Out Burger like I wanted to last night. I luckily had more self control than that at least. I can't say that if one was sitting in front of me, that I wouldn't have licked the cheese though! Oh boy.

Here's what I ate that was allowed:

 

Looking forward to:
Out of bed: 6:20

Exercise: 1 hr. brisk walk bright and early

HCG: 8:00 14 drops
Breakfast: MY STORED FAT... and the juice of most of a lemon in warm water.

HCG: 11:40 14 drops

Lunch:12:15 100g. organic chicken 200g. raw cabbage. Orange citrus dressing.

Snacks: 12:45 most of an orange.

HCG:5:00 14 drops
Dinner:6:30 100g. wild dover sole, asparagus. w/ fish seasoning/ salt/ braggs.

Bedtime:10:45. better.

Water: Gallon

Other:smooth move 

Cheating: see confession above!