hCG phase 2 day 13

Starting weight:

274.6

Today's weight:

262.2

 Total Loss:

12 lbs. 4 oz.

Gain(+1.2)

Breakfast:Camamille + Fruit tea

Lunch:Chinese Chicken 'n' cabbage salad- Organic chicken, 2c. cabbage, 1/2 an orange dressing: 1 lemon juiced, red wine vinegar, Braggs, cayenne, garlic cloves, stevia, pepper, juice from the orange. {pretty yummy! will be REALLY yummy when I can add some oil.}

Snack:1/2 a Med Orange,

Dinner: Fish N onions-100g. Sole white fish seasoned w/ braggs and fish seasoning, 1 red onion sauteed in water, 3 tomatoes.

Snack:Med. Organic Gala Apple., Blueberry tea.

Water: 1,2,3,4
Other: sub-lingual b12

Cheating: 1/3 of a turkey dog at a party

Reactions:No bowel movement at all today(why I think my weight was up)