Sunday, November 8, 2009

hCG phase 2, day 2 {Load Day}

Today's weight:
272.2
Today's body fat: 

First dose: 
7:00 a.m.


5 Liters of water?1,2,3,4,5,6



Load (2 days) to capacity focusing on high fat foods:
Check!!!!!!!

Breakfast: 
1 5 oz bag kettle honey dijon chips 40g. fat


3 pieces of loaded french toast
(1 cube butter, 3 eggs)


2nd Dose:
11:00

Snack:
An apple

2 c. popcorn

Lunch: 
3 pieces Fresh mozzerela pizza
nitrate free salami 10 g.
2 tbs mayonaise
 1/2 of a banana cream pie 60g. fat.




3rd Dose:
6:00

Dinner:
Nachos
6 oz cheese
6 oz avacado

Snack: 
1 lg spice cookie
mayo chicken curry salad sandwich
w/2tbs. coconut oil
2tbs mayo
{which was delicious and VERY hard to shove in my mouth.}

tonight's weight: 278

Choose when last day of Phase 2 will be:  
December 19th
  Stop taking HhCG 2 days before:
December 17


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