Today's weight:
272.2
Today's body fat:
First dose:
7:00 a.m.
5 Liters of water?1,
Load (2 days) to capacity focusing on high fat foods:
Check!!!!!!!
Breakfast:
1 5 oz bag kettle honey dijon chips 40g. fat
3 pieces of loaded french toast
(1 cube butter, 3 eggs)
Breakfast:
1 5 oz bag kettle honey dijon chips 40g. fat
3 pieces of loaded french toast
(1 cube butter, 3 eggs)
2nd Dose:
11:00
Snack:
An apple
An apple
2 c. popcorn
Lunch:
3 pieces Fresh mozzerela pizza
nitrate free salami 10 g.
2 tbs mayonaise
1/2 of a banana cream pie 60g. fat.
3rd Dose:
6:00
Dinner:
Nachos
6 oz cheese
6 oz avacado
Snack:
1 lg spice cookie
mayo chicken curry salad sandwich
w/2tbs. coconut oil
2tbs mayo
{which was delicious and VERY hard to shove in my mouth.}
tonight's weight: 278
Choose when last day of Phase 2 will be:
{which was delicious and VERY hard to shove in my mouth.}
tonight's weight: 278
Choose when last day of Phase 2 will be:
December 19th
Stop taking HhCG 2 days before:
Stop taking HhCG 2 days before:
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