Starting weight:
274.6
Today's weight:
274.6
Today's weight:
267.0
Total Loss:
7.6 lbs!
I'm doing great on this diet! I'm still so pumped.
7.6 lbs!
I'm doing great on this diet! I'm still so pumped.
1st dose:
8 a.m.
(Sleeping in....STILL sick. YUCK!)
Breakfast:
cam. tea 1 c.
apple cinn. 1c.
2nd Dose:
1:20
Snack:
None
I was sooo not hungry.
I like to save my calories until the afternoon. :)
I like to save my calories until the afternoon. :)
Lunch:
Sole 100g. 94 cal
150g. cucumber 24 cal
as condiments:
20g. diced onion
10g. diced tomato
ENJOY!
I sure did!
Snack:
200 g. Cherry Tomatoes 70 cal.
(Eaten as a fruit)
Dinner:
150g. Red Onion, Sauteed in H20 60 cal.
100g. Lean Ground Beef 200 cal.
1tsp. Braggs
21 Seasoning Salute
Lots of Garlic Powder
1tbs. fresh salsa 20 cal.
DELICIOSO!!
Snack:
100 g. Strawberries 32 cal.
(Eaten as a fruit)
Dinner:
150g. Red Onion, Sauteed in H20 60 cal.
100g. Lean Ground Beef 200 cal.
1tsp. Braggs
21 Seasoning Salute
Lots of Garlic Powder
1tbs. fresh salsa 20 cal.
DELICIOSO!!
Snack:
100 g. Strawberries 32 cal.
Total Calories: 502
5 Liters of water?
1,2,3,4
5 Liters of water?
Last day of Phase 2 will be:
December 19th
Stop taking HhCG 2 days before:
Stop taking HhCG 2 days before:
December 17
Interested in learning about the hCG protocol??
You MUST read this!!!
Now 8 people I know have lost weight on hCG!
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