hCG phase 2 Day 18

Starting weight:

274.6

Today's weight

257.4!

Total Loss:

17.2. lbs!!!

Loss (1.4 lbs!!!!)

Patrick's Stats

(he's my husband)

Starting weight: 234

His Current weight: 212

  His total loss in 18 days:

22lbs!! 

Amazing huh!?!? Guys are lucky.:)

Out of bed: 7:30

hCG:8:05 {11 drops}

Breakfast:wild berry/chamomile/yerba mate tea

HCG:12:30 (11 drops)

Lunch:1:00 Shrimp and Onions- 100g. shrimp, 1 150g.onion sauteed, sage, salt, cayenne, Braggs. YUM!!! + passion fruit tea

Snack: 2:30 1 delicious, crisp fuji organic apple + double bagged Country Peach Passion TEA... which I LOVE!!! 
hCG:5:30 {11 drops} 
Dinner:6:30  

Seriously Stupendous  

Shicken Strawberry Spinach Salad-  

100g. organic chicken, 8 med. organic strawberries, 2c. organic spinach, cilantro, 21 seasoning salute AND the best hCG salad dressing I've created so far! ! ! ! ! ! ! ! ! ! !

Delicious to the last bite!

 {my dressing was a bit "soupy" so I listed less liquid in this recipe.}

The recipe: 

• steep 2 packets of strawberry herbal tea in 1/2 cup of water.
• combine in blender: 3 or 4 of your strawberries from your serving, a garlic clove, 2 tbs. rice vinegar, a few pieces of onion, the concentrated strawberry tea, 1 or 2 teaspoons of fresh lemon juice, several leaves of fresh cilantro, salt, & LOVE. (measurements are approximate)
• blend
• enjoy!!! 

p.s. Shicken was actually chicken. ;) And the salad dressing...It was wonderful! I'm mainly soo excited because I made salad dressing today that I actually thoroughly enjoyed!!!!!!!!! It's hard to accomplish that without using oil in my opinion. It was perfectly wonderful, really!  
Liters of Water:1,2,3 

Cheating:NONE!!!!!!!!!!!!!! 
Bedtime:10:30 
Other:Sub-lingual b-12, garlic pill.

Reactions: 
MY brown "skinnier pants" fit me again!!!! I can usually only wear these right after giving birth, which is when I'm the skinniest.  HOORAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

I even did a little happy dance. :)

I think today is and exclamation mark day ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !




In other news...I'm not going to have the Melba toasts for a week. I'm not going to eat ground beef for a week either. I just want to test and see if these are slowing my progression at all. :)