Tuesday, November 17, 2009

hCG phase 2 day 11

Starting weight:
274.6
Today's weight:
262.6
 Total Loss:
12 lbs!


and i feel like i am looking noticeably better! 


1st dose: 8:30 a.m. 
Breakfast: 
1 c. peach tea 
2nd Dose: 11:45

Snack:
1c. blackberry tea
Lunch:12:15

broiled chuck steak 125 cal
300g. fresh tomatos 60 cal

150g. cucumber 24 cal
as condiments:
1tbs house pico de gallo 20 cal
Snack: 
orange spice tea

Dinner:
Sole Fish & 1 cucumber
Snack: 
Oraange
Total Calories:

No comments: