Starting weight:
274.6
Today's weight:
262.6
Total Loss:
12 lbs!
and i feel like i am looking noticeably better!
1st dose: 8:30 a.m.
Breakfast:
1 c. peach tea
2nd Dose: 11:45
Snack:
1c. blackberry tea
Lunch:12:15
broiled chuck steak 125 cal
300g. fresh tomatos 60 cal
150g. cucumber 24 cal
as condiments:
1tbs house pico de gallo 20 cal
Snack:
orange spice tea
Dinner:
Sole Fish & 1 cucumber
Snack:
Oraange
Total Calories: orange spice tea
Dinner:
Sole Fish & 1 cucumber
Snack:
Oraange
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