hCG phase 2 day 15

Starting weight:

274.6

Today's weight

259.6

Total Loss:

15 lbs!!!

Loss (1 lb!)

Out of bed: 9:30!

Breakfast: Nada.

Snack: 1 Apple

Lunch:Ground Beef / Spinach Stuff. - 100g. organic ground beef w/ dry onion & fresh garlic, 200g. fresh spinach, 1 tbs. house salsa, Braggs, cumin. {yum! i''ll make this again!}

Dinner: Sole + Cucumbers- 100 g. white fish, 200g. organic cucumber. 15g. cherry tomatoes, salt, 21 seasoning salute.

Snack:1 Orange, Fruit Zinger Tea. {YUM!}

Bedtime: 10:30 - Smooth move tea. 

Water: 1,2,3,4

Other: sub-lingual b12,

Cheating:15 g. tomatoes. oh.. and a few lettuce leaves from my neighbor's garden....which really isn't cheating! ;)

Reactions: I've felt great!!!! Tons of energy, good mood, and I'm loosing again, so that's even better!!! It's getting WAY easier to watch my children eat the food I would enjoy eating, but I'm not as tempted, and I'm soo satisfied already. I really do enjoy eating like this!!!  The main thing I struggle with is taking hcg when I'm supposed to. I always get my 3 doses in but am not consistent with when that happens. :)